First of all, thank you for the birthday wishes and your kind words about Precious.
Running has been mediocre – not in quality but rather quantity. I keep putting in more long working hours lately and that leaves a minute window of time for proper runs so I’ve been getting them in when I can. Next week I think will be better in terms of hours so I really want to get in some nice long(er) runs and speed work. I’m missing the consistency although I know easing back into the swing of things is for the best. Hopefully I’ll have something semi-entertaining to report then.
Here are some pics and a video I took on holiday about a month ago. I was fortunate enough to watch some local and pro windsurfers and kitesurfers prepare for some championship competitions, it was really cool to witness up close!