I’ve been evaluating my running log tonight and there are some glaring issues. Like the fact that although I’ve been putting in the miles I am not confident enough to trust the training and put it to the test. I do a brilliant job at doubting myself in terms of athletics. That will stop now. I need to trust my training, my body, and just let go of that fear. I know it won’t be easy…but I will do it.
I started a 10K training plan from The Competitive Runner’s Handbook this week because I want to focus on increasing my speed before the next marathon schedule kicks in. I know I’m capable of running smarter and better – so now it’s time to get serious about it.