Posted by: Run For Life | 7 June, 2007

Core Stregthening

So there was no running today; though I did walk a whole lot throughout the day.  I also did some pilates and core strengthening exercises we used to do in diving….holy crap I need to work on that more, haha.

I’ve also realized that I need to eat more.  I’ve been eating healthy but just not consuming near enough calories for my body.  So I’m going to try to work on that.

Here is a great running site if you’re interested: Canadian Runner

Oh!  I purchased a running hat and will be sure to test it out soon 🙂

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Categories

%d bloggers like this: