So there was no running today; though I did walk a whole lot throughout the day. I also did some pilates and core strengthening exercises we used to do in diving….holy crap I need to work on that more, haha.
I’ve also realized that I need to eat more. I’ve been eating healthy but just not consuming near enough calories for my body. So I’m going to try to work on that.
Here is a great running site if you’re interested: Canadian Runner
Oh! I purchased a running hat and will be sure to test it out soon 🙂