I have started this specific blog to track my running progress. I have been running on and off for the past several years and just recently picked it back up in January 2007. By mid-April I was running 10k in an hour! I had seen a few pamphlets for the Leukemia & Lymphoma Society’s “Team in Training” which coaches (non)athletes while raising money for cancer research. You can learn more by checking out my page for that here: (link is now defunct)
Please feel free to leave any advice, encouraging words, or stories of your own!!!