Posted by: Run For Life | 6 June, 2009

Tasty treat

I had an amazing smoothie post workout today.  Here’s what I did:

blueberries- 0.5 c. Greek yogurt
- 2 handfuls of blueberries
- a few bits of watermelon and watermelon juice (you know how it collects in the bottom of the container after you’ve diced it?  I just poured it on in there.)
- some water to thin it out

Blended up and oh so tasty!  I forgot to take a picture because it disappeared fairly quickly.


Responses

  1. That sounds yummy. I love blueberries.

  2. Sounds so yummy. I love blueberries and water melon is my favorite melon. I don’t have a blender though. :/

  3. Good call on the smoothie, I think I’ll make one now!

  4. Blueberries are very good for you! This sounds delicious.

    Blue Skies,
    Carmelle
    Crave2Live Nutrition

  5. [...] Quando vi estes cookies (que na receita original são de morango) logo pensei nos mirtilos que eu adoro e eu estava certa: ficaram deliciosos. Acho que com morangos ou framboesas ficaria divino também, ainda quero experimentar. foto blueberry [...]

  6. [...] foto blueberry [...]

  7. [...] foto blueberry [...]

  8. [...] foto blueberry [...]


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